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Free McMaster Counseling

https://wellness.mcmaster.ca/services/counselling/

Includes: Free counseling with an experienced counselor

Guided Self Help

https://wellness.mcmaster.ca/resources/#tab-content-ov

Includes: Mobile apps and websites to help you prioritize your mental health

Medical Services

https://wellness.mcmaster.ca/services/medical-care/medical-services/

Includes:

  • Mental health support

  • Screening for sexually transmitted infections

  • Smoking cessation support

  • Transgender and gender-affirming care

  • Birth control & pregnancy options

2SLGBTQ+ Support

https://wellness.mcmaster.ca/resources/#tab-content-2lgbtqsia-supports

Includes: Pride Community Centre, LGBTQ+ Youth Helpline, Trans Lifeline, Trans Wellness Ontario, PFLAG, and more

Spiritual Supports

https://studentsuccess.mcmaster.ca/spiritual-care/community-and-support/

Includes: The Spritual Care and Learning Centre connects students with spiritual guidance from qualified spiritual leaders and help you get involved with various religious, secular and spiritual (RSS) communities

Black Student Supports

https://wellness.mcmaster.ca/resources/#tab-content-black-student-supports

Includes: Black Student Community Centre, McMaster Equity and Inclusion Office, the Black Student Mentorship Program, Black Youth Help Line, Blackspace, and SWC Wellness Programs

Indigenous Student Supports

https://wellness.mcmaster.ca/resources/#tab-content-indigenous-student-supports

Includes: Indigenous Student Services, the CISSA, McMaster's Indigenous Education Council, Hope for Wellness

Sexual Violence Prevention and Response Office

https://svpro.mcmaster.ca/

Includes: Supports for students and resources related to sexual violence

Wellness Programs and Support Groups

https://wellness.mcmaster.ca/programs/

Includes: A variety of programs related to wellness such as managing anxiety, DBT, and nature walk programs

Emergency First Response Team

https://wellness.mcmaster.ca/resources/#tab-content-indigenous-student-supports

Includes: Medical response for students on the McMaster Campus with an average response time of 2-3 minutes

Resources

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